Services

Modalities:

  • Christian Counseling
  • Cognitive Behavioral
  • EMDR
  • Family Systems
  • Interpersonal
  • Motivational Interviewing
  • Narrative
  • Person-Centered
  • Psychoanalytic
  • Psychodynamic
  • Solutions Focused
  • Strengths-Based
  • Trauma-Informed
  • Please note therapists’ training modalities may vary.

Accepted Insurance:

  • Aetna
  • Beacon Health Options
  • BlueCross BlueShield
  • Camaraderie Foundation
  • Cigna and Evernorth
  • Health Advocate
  • Magellan Behavioral Health
  • Military OneSource
  • Optum
  • UMR
  • UnitedHealthcare UHC UBH
  • Private Pay
  • Sliding Scale
  • Please note not all therapists will be in network with each insurance plan, as licensure levels vary.

We believe everyone deserves access to affordable mental healthcare. If we are not in network with your insurance company, or you are concerned you’ll have trouble affording sessions, please let us know and we can discuss what options may be available.

A Message from Rachel

I hope this message finds you warm and well. We have entered a new chapter in this book of life. We weathered many storms within the past few years and I hope you learned valuable things about yourself. I hope you saw a glimpse of resilience within yourself. Regardless of what has happened in the past we must look ahead to the future.

So, I ask, what is it that you are focusing on? Are you focusing on things that are encouraging and uplifting or do you find yourself focusing on things that are divisive and discouraging? If you find yourself depressed and anxious it doesn’t have to be that way. We hold power over our thoughts and we can change the way we think.

So I ask you, what would you like to change in your life? Are you striving for a difference in your career, relationships, faith, or mental health? Whatever your goal may be, we would love to provide support, encouragement, and accountability along the way.